Learn my tips and tricks to drop menopause weight.
Learn about my favorite products and tools for weight loss and how they work
Menopause overview to increase understanding
Added bonus! My favorite calorie free condiment alternatives
At age 62, I finally got tired of being overweight. So I used my knowledge of nutrition, habit change and coaching on myself! I developed a weight loss program for women in menopause who want to get rid of that extra stubborn menopause weight! I'm thrilled that I've lost more than 25 pounds and feel like my self again! My clothes fit (well, in smaller sizes), I have more energy, I am happy to wear a swimsuit again.
I want to help YOU feel like yourself again, too! Grab my resource guide to learn about some of the products and tools I used, and keep an eye out for my upcoming Menopause Makeover Master Class where I'll teach you to melt away that stubborn menopause weight, even if you've tried everything.
At age 62, I finally got tired of being overweight. So I used my knowledge of nutrition, habit change and coaching on myself! I developed a weight loss program for women in menopause who want to get rid of that extra stubborn menopause weight! I'm thrilled that
I've lost more than 25 pounds
and feel like my self again! My clothes fit (well, in smaller sizes), I have more energy, I am happy to wear a swimsuit again.
I want to help YOU feel like yourself again, too! Grab my resource guide to learn about some of the products and tools I used, and keep an eye out for my upcoming Menopause Makeover Master Class where I'll teach you to melt away that stubborn menopause weight, even if you've tried everything.
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